The 21-Day Health Challenge Course

Welcome friends! Let me ask you something. Are you...

Dangerously obese...

Or maybe your friends think you are?

sO BROKE THAT YOU BARELY HAVE MONEY FOR A GYM MEMBERSHIP...

Much less for a personal trainer?

aLWAYS GOING TO THE DOCTOR FOR NEW MEDICAL PROBLEMS...

Or current ones that haven't been resolved yet?

Always tired, despite having slept 8 hours...

And when you wake up in the morning, do you find yourself looking forward to bed time?

Having a hard time finding clothes...

Because it seems like clothes designers forgot that not everybody is skinny?

Getting tired of trying diet after diet...

Especially when the diets you've tried had little food in it??

Well, Let Me Ask Another Question.

Do You Want A Program That Could

Change Your Life In THREE Weeks???

Then you came to the right place!

The 21-Day Health Challenge
Online transformation course

Welcome to my website! If you are here, then it's safe to assume that you're ready to change your life forever!

My name is Aiyo A. Jones, an online fitness trainer. I've developed a step-by-step program that would show you exactly what you need to do to lose weight and get your life back. And it would only take you THREE WEEKS if you follow the plan consistently!

Why did I develop this program? Because some of you don't have the funds to join a gym.

Or maybe you are apart of the gym but have no idea what to do.

Or maybe you are just too overweight to feel comfortable in a gym.

Or maybe you just simply need a guideline to follow for a short amount of time.

Or maybe your time is very limited and you need an exercise plan that is both effective and time-friendly.

But if you have a little money to spare, a computer, and just 10 minutes a day to exercise, then this program is for you!

If you could follow instructions and be consistent for these three weeks, you will see definite improvements in your life! GUARANTEED!

ALL of my clients get results -- as long as they are committed. No going to the gym, no complicated diet formulas, and you only need to do just 10 minutes of exercises a day! And if you could stick with this program for 21 days, then you may also experience results like my clients below.

Aiyo A. Jones, M.S.
Online Fitness Trainer
North Carolina

"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." - Arnold H. Glasgow

"One way to get thin is to re-establish a purpose in life." - Cyril Connolly

"Take care of your body. It's the only place you have to live." - Jim Rohn

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” - Edward Stanley

“Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.” - Jill Johnson

"Never, never, never give up." - Winston Churchill

Which Body Do You Want???

Shelly's Testimonial
(Flatter belly without surgery)

"My husband has been very complimentary to me. First of all, he thinks strength training is the way to go. He's told me that all along, that he didn't think cardio/aerobic was doing me much good. But I didn't listen to him! He's never had a weight problem, always able to eat what he wants, always been thin, so I hate when he tries to give me advice on losing weight. When I've lost weight in the past, I've had to practically behave like an anorexic to see any of it come off by working out 2 hours a day, not eating much, etc. I'm always left with loose skin and never look toned.

I can tell just these past 3 weeks that I've toned up. My saggy, stretched out belly (I had 3 big babies!!) has tightened up noticeably and lifted. I always felt like the only way to transform my belly was a tummy tuck. Not that I'd ever wanted to have one, but that the muscles and skin in my belly were so blown out that no matter how hard I worked or how much weight I lost, I'd still have this apron of skin (GROSS).

Now I think I can get it flat (with continued strength training targeting that area), or at least flatter than it's ever been. Hubby's told me he can tell that my body has toned up a lot and that my stomach is getting flatter. He's very encouraging to me and compliments me all the time, which certainly makes me want to keep working at it. I feel much stronger, more energetic, and I look forward to doing these work-outs. I feel better about myself, too."(Embolden emphases are mine.)

How Do You want people to see you when you ride???

Jonathan's testimonial
(lOST 30 LBS IN ONE MONTH)

"I have struggled with my weight for years. I have tipped the scale at over 400 pounds, and have slugged through life with little energy, and little hope of ever getting fit again. Aiyo has helped to give me hope. My health is improving, and my weight is dropping!

For the first time since high school, I was on a regular scale that actually took my weight! I have lost around 30 pounds in 4 weeks on the 21-Day Health Challenge! My blood pressure and heart rate is down, and everyone can tell a difference in my size! My clothes fit better, and my mind is better!

Through eating right, consistent work-outs, and the help of God, friends, and family, I feel so much better about life and am excited about my new lifestyle! I would recommend Aiyo and his plan to anyone looking to shed some pounds, and form a new lifestyle!"

Which Would You Like To Take For LIFE???

here's a taste of what you'll learn in this program. do you know how skinny you could actually get??? not everybody is designed to get skinny!

So, here is how the program works:

You'll learn how to perform basic, body-weight exercises for only 10 minutes a day
You'll learn the meal plan that enabled me to lose 20lbs in 8 weeks!
You'll learn how to formulate your own diet. Jonathan was put on a sandwich diet! That's a man's dream diet!
You'll read ONE article per day that is designed to change your mindset
You'll receive a FREE copy of my 50-plus-page e-book: "110 Best Kept Secrets For Weight-Loss"
You'll learn how to make your metabolism into a fat-burning furnace
You'll learn the power of antioxidants, and how they could improve everything from your immune system to your dandruff!
You'll understand how medications are actually killing you
You'll learn to truly read nutrition labels and ingredients lists (you'll even know how to break down words that you can't pronounce)
You could ask me questions to help you on your journey and have me evaluate your meal selections!

How Do You Want To Feel ALL Day???

Let Me Give You A Few Teasers Of What You Will Learn In This Program. Did You Know:

You burn most of your fat when you're SLEEPING???
That those who think they are eating healthy are actually deficient in nutrients and calories
In order to lose weight, you need to eat MORE, not LESS
Your metabolism is in YOUR CONTROL -- not fate's!
It's not your thyroid's fault. I have people who don't even have a thyroid and they still lost weight!
Eating fat is not what makes you fat! In fact, you NEED a lot of fat in your diet!
Exercise without good nutrition may kill you! There are reasons why people have heart attacks when running!
Cutting out too many carbs could hurt you!
You most likely prefer being overweight...and not even know it!
That you could work every muscle in your body WITHOUT WEIGHTS
That there is a link between listening to the news and not getting restful sleep
That heart disease could start as young as TWO!
The fruits and veggies you eat may not have enough nutrients
That not everybody is designed to be "skinny"
That you could eat healthy for CHEAP!
That you could cheat on your meals EVERYDAY and still not get fat!

How Would You Like To Get Around Town???

here's a taste of what you'll learn in this program. do you know how to eliminate your dandruff without using shampoos???

Is This Program For You? Ask Yourself The Following Questions...

Are you desperate to change your life?

Do you need step-by-step instructions instead of reading everything on the internet?

Does "keeping it simple" appeal to you?

Do you have little time to devote to your health (or basically, do you find it hard to go to a gym)?

Have you "tried everything" with little to no

results?

Have you lost weight, but feel that something just "doesn't seem right?" (I know, that sounds vague, but some people would know exactly what I'm talking about!)

Tired of always going to the doctor for something you could fix yourself?

Do you get frustrated because you just don't know how to eat healthy -- and eating a bunch of salad is just becoming repulsive?

Are you more interested in a permanent lifestyle change rather than simply losing weight?

Do you have little to NO energy? Always hitting the coffee machine (or vending machine) to get a quick pick-me-up?

Are you willing to follow instructions and do simple tasks everyday?

Are you willing to stop making excuses and "just do it?"

Are you ready to finally change your life

NOW???

How do you WANT TO look from behind???

HERE'S A TASTE OF WHAT YOU'LL LEARN IN THIS PROGRAM. how could you control your metabolism???

Now, Will You Go From FLAB To FAB In ONLY 21 Days?

That is one thing that separates me from other programs that promise INSANE results in a short-time period.

No, you won't go from FLAB to FAB in only 21 days...

And even if I've claimed that you could, you would already know that I'm just full of it!

HOWEVER...

If you follow my steps for 21 days (and you do them EXACTLY as I have them)...

AND...

If you REPEAT those same steps after your 21 days are over with...

THEN YOU WILL GET THAT DREAM BODY!

So, it doesn't matter if:

-You have 50 pounds to lose...
-Or 100 pounds to lose...
-Or 500 pounds to lose...
-Or, heck, even 1,000 pounds to lose!!

If you just follow my steps, do them EXACTLY as I have them, don't change them up, and be CONSISTENT with these steps EVERY DAY, you will go from FLAB to FAB! Guaranteed!

Yes, GUARANTEED results!

BUT...

You need to be CONSISTENT! This program will not work for you if:

-You NEVER have time (I'm sorry, but everybody has 24 hours in a day -- what you do with that time is up to you)...
-You are easily distracted (you're not a baby anymore -- your attention span should be longer!)...
-You are easily discouraged (suck it up and get with the program!)...
-You are impatient (you didn't gain all that weight overnight, and you won't lose it overnight either)...
-You are prone to making excuses (excuses will keep you fat -- action will make you slim)
-You can't follow instructions (your mom was right when she said, "You never listen!")...
-You can't be consistent (if anything, CONSISTENCY will get you results!)...

wHICH tYPE oF bELLY dO yOU wANT??

frequency asked questions
(READ THIS BEFORE YOU SIGN UP!)

wHAT KIND OF MOM DO YOU WANT TO BE FOR YOUR KIDS?

Personal Training Sessions Could Cost You From $400 To $1,000
For 8 To 12 Sessions
(Or Per Month).

DVD Programs Like "Insanity" And "P90X" Would Cost You $119.85.

Losing Weight With Surgery Would Cost You In The Thousands! Hopefully Your Insurance (If You Have Any) Would Cover Some Of That! And Patients Still Gain Weight After The Surgery -- As Well As Develop Several Health Problems As Their Small Intestines Cannot Absorb Nutrients As Efficiently As Before.

My Program Is Only $14.95!
And For That Price, You'll Get...

Unlimited Access To My Private Website! On This Website, You'll Get:
Instructions on how to read nutrition labels and ingredient lists
Tips to eat healthy for CHEAP
A library of body-weight exercises to perform for just 10 minutes
(And this library is still increasing!)
Access To My E-book: "110 Best Kept Secrets For Weight-Loss (50-plus pages!)
Instructions on how to customized your own diet using the foods that you LOVE!
(And you get to cheat on your meals EVERYDAY!)
Learn how to create your own exercises to music
Tips to see how skinny you will actually get (not everybody is meant to be skinny!)
21 inspirational articles that will change your mindset forever!
And If You Follow My Simple Steps EXACTLY As They Are Presented, You WILL Get Results!

But Also...
No cardio is involved -- period. You Could Do Cardio On Your Own Time
You Won't Have To Cut Back On Foods -- Even Your Favorite Foods
You Could Still Have Your Desserts -- And Even Eat Them At Night (Gasp)!
There Are No Specialized Diets -- Eat Your Carbs (And Plenty Of It!)
And You Could Request ONE Customized Diet And Work-Out Plan -- Just For YOU!

And...
You could ask me questions any time you'd like! You could ask me to evaluate your meal selection, ask me for suggestions, tell me your struggles, etc.!

But Best Of All...
Guaranteed Results! ALL Of My Clients Get Results -- Unless They Slack Off!

How do you want your arms and legs to look???

No refunds offered

That's right, once you buy it, there is no turning back. This is a way to see how serious you are! I've explained the program, you know exactly what you're getting into, so now it's time to take the jump!

If you want to "try out" something, you are more than welcome to search the internet for a bunch of freebies. But this program is for the committed, for those who are READY for a change, and for those who are HUNGRY to get better health and a better body.

Yes, I may be missing out on business by not offering a refund. But you know what? I'm not looking for everybody. I'm only looking for people who are serious.

Keep In Mind That You Could Spend This Amount On Fast Food And You Will NOT Get Any Refunds. So, You Could Blow This Money On Something That Won't Help You Or Spend This Money On Something That Will Change Your Life. You Choose!

What Are You Waiting For?? Get Started Now!

21-Day Health Challenge Online transformation course

14.95

After payment, allow up to 24 hours for me to send your password. As of yet, this program is not done on auto-pilot -- but that is what makes this program a bit more personal! REMEMBER: NO REFUNDS! BE SURE THAT YOU ARE READY TO JOIN!

Payment is made through PayPal. You do not need to have a PayPal account in order to pay. When you click on the "Buy Now" icon, you'll see a login section on the right side of the screen. Below that is a link that says "Don't have a Paypal account?" Click that link and you could enter in your debit or credit card information.

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Disclaimer: It is your responsibility to talk with your primary healthcare provider before starting any exercise program. Results are dependent on each individual. It is not my intention to cure or treat any medical conditions.

It is your responsibility to consult with your primary care provider before starting any weight‐loss or fitness program. It is not my intention to treat or cure any medical conditions. I also do not claim to work miracles. Results are dependent on each individual.